cast iron flat square pan

Cast iron skillets are perhaps the most recognized type of iron cookware. These heavy-duty pans are perfect for searing meats, sautéing vegetables, and baking. The ability of cast iron to withstand high temperatures makes it ideal for frying, while its excellent heat retention ensures even cooking throughout. Additionally, cast iron skillets develop a natural non-stick surface over time, especially when properly seasoned. They are available in various sizes, making them suitable for a range of cooking tasks.


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Stir-frying is perhaps the most recognized cooking style associated with the wok. This technique involves cooking food rapidly over high heat, which locks in flavors and nutrients. The small wok is particularly advantageous for this method, as its size allows for a quick, controlled cooking process, ensuring that vegetables remain crisp and meats stay tender. Just a small amount of oil can create a sizzling stir-fry, making it a healthier cooking option compared to deep frying.


small wok

small

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One of the most appealing aspects of cast iron cookware is its durability. With proper care, a cast iron flat grill pan can last for generations. Unlike non-stick pans that can easily scratch or wear out, cast iron develops a natural non-stick surface over time when seasoned correctly. Seasoning involves applying a thin layer of oil and heating the pan, creating a protective coating that enhances its non-stick properties while adding depth to the flavor of the food cooked in it.


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